Thoughts on Being Quarantined
Thoughts to share I’ve been speaking to many people this past month as we’ve quarantined. Many of us feel scattered brained, forgetful, absentminded,
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We all face difficult or painful life situations when neither “knowing what’s wrong” nor talking to your friends is enough.
Or maybe there’s nothing “wrong,” but you want greater satisfaction— in your work, in your relationships, in your life. You think it is possible, yet missing.
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Blog
Why Shop for a Therapist? Questions to ask before deciding on a therapist
When it’s time to find a psychotherapist, making certain that you find a good fit is essential. That’s why it’s good to shop. Here
The paradox of Intimacy and sex for couples in long-term relationships
It is not uncommon for loving relationships to have infrequent or no sex. The paradox leaves couples perplexed. They say, “we love each other, we
Stop hurting the one you love, and love them
In a world filled with unrest and uncertainty, who needs unnecessary anxiety?
Change how you “see” and you can change everything
Not everyone, but many people feel inadequate. I know this feeling well. Growing up, I was always related to as dumb, as someone who wouldn’t
Be free of “Unnecessary Anxiety”
In a world filled with unrest and uncertainty, who needs unnecessary anxiety? What is it anyway? Unnecessary anxiety is the anxiety we create unnecessarily for