Rafael

Living, Growing & Developing

Therapy reinvented so that you can reinvent your life

Living, Growing & Developing

Therapy reinvented so that you can reinvent your life

Whether you are in crisis or just want to live a happier, more joyful life, I can help you.

I have been a practicing therapist for over 30 years in a variety of clinical settings. I work with individuals, couples and groups with a wide range of emotional issues, concerns and conditions. Everyone is different and everyone’s situation is unique. Your therapy needs to be tailored to you. I will create a therapy with you, personalized specifically for you.If you’re feeling confused, anxious, or afraid, if your life feels like it’s an unending crisis, I can help you be empowered to transform what may feel like an impossible situation. I will help you grow emotionally so you can live the life you want. Call me. Together we’ll explore how I can be of help.

Services

Testimonials

I’ve worked with Rafael for many years and he has played a key role in my growth and development, our dialogue has been incredibly vital to me, and I feel lucky to have found him. Rafael has challenged me and guided me. He manages to be both caring and steady as well as wonderfully surprising and dynamic.

Freelance Photographer

Group therapy has been incredibly beneficial both personally and professionally helping me to grow as a leader in my life and of my emotions. Rafael has been integral in this transformation – his patience, insight, and management of such a diverse group of personalities is astonishing. The ultimate therapist, Rafael helped me to become a believer in group therapy and the power of change.

A fashion designer

Rafael is like a “quiet storm”. He is calm and confident without coming across arrogant or all knowing. His passion for his work shows in the way he lovingly, yet firmly, leads the group. Rafael is a razor sharp listener and never misses an opportunity to help the group think outside the box. He has a unique skill set that allows him to be professional and caring at the same time. I feel safe with Rafael because I know he truly cares.

A computer software designer

Blog

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Stop hurting the one you love, and love them

In a world filled with unrest and uncertainty, who needs unnecessary anxiety? As a therapist, I’ve worked with many couples, and one thing is always

“Life Begins at the End of Your Comfort Zone” – Here Why?

“Life Begins at the End of Your Comfort Zone” Can your comfort zone hold you back from growing? You may be comfortable with patterns of

Relearn to Play!

Often people say, “don’t ask me to change. I’ve always been this way, I can’t change”. If you don’t believe you can change, you can’t.

Paying Attention: Zen, Mindfulness, Performance

What is attention, exactly? Simply, it is focusing on one thing while filtering out distractions. How well can you sustain your focus over time? We

Resources

Lev Vygotsky

Human Development

Psychological Disorders

Human Development

The Significance of Play in infancy and childhood

Current Topics in Psychology

app to humanize ai text is aimed at a concrete student need: it helps smooth robotic phrasing while keeping the original meaning, which can make academic work easier to review.