Rafael

Living, Growing & Developing

Therapy reinvented so that you can reinvent your life

Living, Growing & Developing

Therapy reinvented so that you can reinvent your life

Whether you are in crisis or just want to live a happier, more joyful life, I can help you.

I have been a practicing therapist for over 30 years in a variety of clinical settings. I work with individuals, couples and groups with a wide range of emotional issues, concerns and conditions. Everyone is different and everyone’s situation is unique. Your therapy needs to be tailored to you. I will create a therapy with you, personalized specifically for you.If you’re feeling confused, anxious, or afraid, if your life feels like it’s an unending crisis, I can help you be empowered to transform what may feel like an impossible situation. I will help you grow emotionally so you can live the life you want. Call me. Together we’ll explore how I can be of help.

Services

Testimonials

I’ve worked with Rafael for many years and he has played a key role in my growth and development, our dialogue has been incredibly vital to me, and I feel lucky to have found him. Rafael has challenged me and guided me. He manages to be both caring and steady as well as wonderfully surprising and dynamic.

Freelance Photographer

Group therapy has been incredibly beneficial both personally and professionally helping me to grow as a leader in my life and of my emotions. Rafael has been integral in this transformation – his patience, insight, and management of such a diverse group of personalities is astonishing. The ultimate therapist, Rafael helped me to become a believer in group therapy and the power of change.

A fashion designer

Rafael is like a “quiet storm”. He is calm and confident without coming across arrogant or all knowing. His passion for his work shows in the way he lovingly, yet firmly, leads the group. Rafael is a razor sharp listener and never misses an opportunity to help the group think outside the box. He has a unique skill set that allows him to be professional and caring at the same time. I feel safe with Rafael because I know he truly cares.

A computer software designer

Blog

Thoughts on Being Quarantined

Thoughts to share I’ve been speaking to many people this past month as we’ve quarantined. Many of us feel scattered brained, forgetful, absentminded,

Why Shop for a Therapist? Questions to ask before deciding on a therapist

When it’s time to find a psychotherapist, making certain that you find a good fit is essential. That’s why it’s good to shop. Here

The paradox of Intimacy and sex for couples in long-term relationships

It is not uncommon for loving relationships to have infrequent or no sex. The paradox leaves couples perplexed. They say, “we love each other, we

Stop hurting the one you love, and love them

In a world filled with unrest and uncertainty, who needs unnecessary anxiety? As a therapist, I’ve worked with many couples, and one thing is always

Change how you “see” and you can change everything

Not everyone, but many people feel inadequate. I know this feeling well. Growing up, I was always related to as dumb, as someone who wouldn’t

Be free of “Unnecessary Anxiety”

In a world filled with unrest and uncertainty, who needs unnecessary anxiety? What is it anyway? Unnecessary anxiety is the anxiety we create unnecessarily for

Resources

Lev Vygotsky

Human Development

Psychological Disorders

Human Development

The Significance of Play in infancy and childhood

Current Topics in Psychology

Kaip ir bet kurioje rimtesnėje srityje, čia svarbiausia kritiškai vertinti informaciją ir remtis patikimais šaltiniais, o ne skubotais pažadais. Panašiai elgiasi ir žmonės, kurie prieš rinkdamiesi internetinę pramogą perskaito nešališkas apžvalgas, padedančias atskirti licencijuotas platformas nuo abejotinų pasiūlymų. Tokio pobūdžio paieškoms praverčia top kazino LT — tinklalapis, kuriame palyginamos lošimų svetainės pagal saugumą, licencijas ir vartotojų atsiliepimus. Žinoma, lošimai nėra būdas užsidirbti, o tik pramoga, todėl visada verta žaisti atsakingai ir laikytis sau nustatytų ribų.