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All the memories we have are stories, remembered from the perspective of today.Our understanding of the past always depends on...More Info
Thoughts to share I've been speaking to many people this past month as we've quarantined. Many of us...More Info
It is not uncommon for loving relationships to have infrequent or no sex. The paradox leaves couples perplexed. They say,...More Info
When it’s time to find a psychotherapist, making certain that you find a good fit is essential. That’s why it’s...More Info
Not everyone, but many people feel inadequate. I know this feeling well. Growing up, I was always related to as...More Info
In a world filled with unrest and uncertainty, who needs unnecessary anxiety? What is it anyway? Unnecessary anxiety is the...More Info
Can your comfort zone hold you back from growing? You may be comfortable with patterns of predictability, but in our...More Info
In my therapy practice, I see many couples who love each other but don’t know how to be together, nor...More Info
Often people say, “don’t ask me to change. I’ve always been this way, I can’t change”. If you don’t believe you...More Info